I have experienced my fair share of trauma in my life and in support of that have done deep dives into many forms of therapy and healing. From a rare form of an autoimmune disorder that had me bedridden in pain, serious infection in my achilles tendon, poisoning to my vessels and organs from rattlesnake bite to fracturing my tailbone which dove me into a five year journey of chronic pain. I saw many health practitioners who assisted me on my journey but often found myself lonely and scared. This drove and inspired me to be a therapist whose main goal was to give you a teammate in your health journey. My approach often starts with the alignment of the sacrum, the center of the body, moving up the spine striving to achieve flow in the vessels and nerves. I work a great deal with the fascial system of the body, surrounding the muscles and organs creating space for the tissue to come back into ease. I also work with extensively with Muscle Energy Technique and joint mobilizations to align the skeletal system and correct spinal rotations and bending. I weave elements from my other schoolings including nutrition, biohacking, energy work and meditation; currently taking the Primal Health Coaching program. If you are here for a health alley, nurturing massage, complex injury or simply to have space held for you I am here to support that. Holding diplomas in Manual Osteopathic Therapy and Registered Massage Therapy my treatments blend the two modalities. I use the tools best suited for your unique situation and body. I am constantly learning to best support my clients and finding new ways and techniques to support their health and wellness.

My vision for Be Well was to be not only a beautiful space for treatment but also to be a place you can feel a part of. I strive for wholeness in my hands-on practice studying manual therapy, counseling, energy work, health coaching and mindfulness, and hope for my studio to be an extension of that aspiration. With that thought in mind I have created the wellness room. You are welcome to come as early before your treatment begins or to stay after to stretch, play with the wellness equipment provided, drink tea, read books, journal or meditate by the fire looking out into beautiful forest. I wanted to build something where the community could also come together to celebrate wellness. Please come to me with any ideas for collaboration, whether it be circles, classes, workshops or anything else you feel embodies health and wellness. I am excited to see what this space will mold into.